The First Session
A first session at SafeSpaces2 is intentionally soft, calm and welcoming. We begin with a gentle introduction to the space, the programme and the supportive community you are stepping into. We remind every woman that SafeSpaces2 is confidential and judgement-free, and that this is a journey, not a quick fix. We use soft discussions or simple reflective prompts to help you open up gently, with no pressure to share more than you feel comfortable with. The main goal of session one is trust. Women leave feeling safe, welcomed and understood, and aware that they are stepping into a community designed to support their growth.
What We Help With
We provide the practical structure and emotional support needed to navigate the complex transition after therapy or an abusive environment.
Difficulty Trusting
We help you rebuild the foundation of trust and safety in your relationships.
Building Rapport
We guide you through the steps of forming new, healthy, and meaningful connections.
Emotional Overwhelm
We provide the tools to manage your emotions and navigate uncertainty with clarity.
Low Self-Esteem
We work to restore your confidence and rebuild your sense of personal worth.
Day-to-Day Life
We teach you how to manage the practical routines needed for stability and growth.
Financial Stress
We provide the practical skills to regain control of your financial life and budgeting.
Progress at your pace
SafeSpaces2 helps women overcome the emotional and practical struggles that come after leaving an abusive or toxic situation, with trust, compassion and progress happening at their pace, never ours.
Ended
50 British pounds
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35 British pounds
1 hr
20 British pounds